Written by Dr. Chitra Rajendran on May 19, 2025
Pregnancy is a beautiful journey, but it can also come with its fair share of physical challenges. From low back pain and sciatica to pelvic pressure and sleepless nights, your body goes through rapid changes to support your growing baby. At our chiropractic office in Fleming Island, just minutes from Green Cove Springs, we specialize in prenatal chiropractic care designed to help you feel more comfortable, balanced, and supported throughout pregnancy.
Why Pregnant Moms Choose Chiropractic Care
As your belly grows, your center of gravity shifts. This often leads to misalignments in the spine and pelvis, which can cause:
✅ Lower back pain
✅ Sciatic nerve discomfort
✅ Round ligament pain
✅ Pelvic misalignment
✅ Poor sleep and fatigue
✅ Difficulty walking or standing for long periods
With gentle, safe chiropractic adjustments, we help realign the spine and pelvis, reducing nerve pressure and muscle tension—allowing both mom and baby to thrive.
We Use the Webster Technique for Pregnancy Care
Dr. Chitra is trained in the Webster Technique, a specific chiropractic method designed to gently balance the pelvis and reduce tension in the supporting ligaments during pregnancy. A properly aligned pelvis may help improve comfort during pregnancy and encourage optimal fetal positioning, which can lead to smoother labor and delivery.
✨ Did you know? Many moms report easier births and less back labor when under regular chiropractic care.
When Should You See a Chiropractor During Pregnancy?
It’s never too early or too late in your pregnancy to benefit from chiropractic care. We see moms at every stage—from early first trimester to just days before delivery. Some patients even come in during early labor to help prepare the body for birth.
Whether you're experiencing pain, tightness, or simply want your body to function at its best during this important time, we're here for you.
What to Expect at Your Visit
We take extra care with our prenatal patients. Your visit will include:
A gentle exam tailored to your trimester
Specialized pregnancy cushions for your comfort
Safe, non-invasive adjustments using techniques like Webster
Lifestyle and posture tips for better comfort at home
A team that listens, supports, and truly cares ❤️
We’ve had the honor of treating expecting moms from Fleming Island, Green Cove Springs, Middleburg, and Orange Park — including first-time moms and those with multiple pregnancies.
Real Care for Real Moms
At our office, you’re never just another quick adjustment. Dr. Chitra takes time with every patient to ensure personalized care, especially during pregnancy. Your comfort, safety, and well-being are our top priorities.
Whether you're dealing with back pain, sciatica, pelvic tension, or just want a smoother pregnancy, chiropractic care is a natural and drug-free way to support your changing body.
Serving Fleming Island, Green Cove Springs & Surrounding Communities
Conveniently located at 3535 Hwy 17 Unit 11, Fleming Island, FL 32003, we proudly serve:
Fleming Island
Green Cove Springs
Middleburg
Orange Park
and other nearby communities in Clay County
Ready to Feel Better During Pregnancy?
We’re currently welcoming new prenatal patients! 💕
Call us at 904-644-8100 or visit www.ptwclinic.com to schedule your pregnancy chiropractic consultation.